
We are not often asked ”Who are you?” Sure, people may ask us what our name is, what we do, whose wife or mother we are, but we are rarely challenged with answering the question “Who am I?”
“I am a woman; a wife, a mother, a daughter, a sister, a friend….”
The list goes on and on. But do any of these roles define me? Is who I am defined by my relationship to others? Am I my job description? Am I my appearance, my past or my limitations?
This is a preview of
Who am I?
.
Read the full post
Tags: Beauty, Being Beautiful, Identity, Paradigms, Parenting, Personality, philosophy, Relationships, Self, Self Concept, Self Esteem, Self Identity, Self Image, Who am I

Even in a tough economy, the diet business is in terrific shape - unlike many of its customers. But with research suggesting 95% of dieters regain the weight within 12 months, does the diet industry rely on our failure to make its profits? While we spend billions of dollars on diet food and products, our collective weight continues to increase. The United States is now embroiled in what has been termed an “Obesity Epidemic”; as if getting fat were something contagious your kids could pick up at school and unwittingly bring home to the rest of the family!
This is a preview of
Are You Gonna Eat That?
.
Read the full post
Tags: Beauty, Beauty Conversations, Being Beautiful, Diet Food, Diet Food Industry, Diets, Food Additives, Health, Healthy Diet, Healthy Eating, Healthy Living, MSG, MSG and Obesity, Obesity, Obesity Epidemic, Women's Health, Women's Health Issues, Women's Issues

Do you know how great you are? Are you aware of the gifts you possess, of the difference you can make in the lives of others? Do you embrace Who You Really Are – your strength, your love, your grace, your beauty and your brilliance? Are you connected with that part of yourself, or are you hiding?
This is a preview of
Who Are You, Really?
.
Read the full post
Tags: Add new tag, Beautiful, Beauty, Beauty Industry, Being Beautiful, Being Yourself, Courage, Diminished Sense of Self, Expression, Hiding, Inspiration, Joy, Outrageous, Passion, Real Beauty, Self Confidence, Self Esteem, Self Expression, Self Worth, Support, Supportive, Supportive Community, True Beauty, Who You Really Are, Women's Issues

We use our money to “vote” for products in the marketplace. When we make a purchase, we vote not just for the value of the product itself but also for the ethics involved in manufacturing, packaging and promoting it. If a product does not get enough votes, it is removed from the marketplace. If it gets a lot of votes, the company will stay the course, replicating a marketing strategy that works.
On their website, the well-known clothing company American Apparel, talks about the past success of their marketing campaigns and how it supports their branding;
This is a preview of
American Apparel – Do they get YOUR Value Vote?
.
Read the full post

Many of us are familiar with the idea famously put forth by Louise Hay that we are all perfect, whole and complete. We need to do nothing in order to be that way – we always automatically are. I do my best to remember this but there are times when it can be more challenging than others.
This is a preview of
Perfectly Imperfect
.
Read the full post
Tags: Acceptance, Beauty, Beauty Paradigm, Being Beautiful, Blemish, Confidence, Imperfect, Imperfection, Individuality, Perfect, Perfection, Personal Appearance, Pressure, Self Acceptance, Self Confidence, Self Image, Weight, Woman, Women's Issues
When asked, most of us will say that beauty comes from within. We will say that it is the qualities we possess, not our physical features that make us most attractive. This is what I call our “public conversation” about beauty, and most of us really believe it. But then, we stand in front of the mirror and the conversation changes. The “private conversation” takes over. For many of us, and the first thing we see is what is “wrong”; a new stretch mark, a bump on the nose, wrinkles we swear were not there yesterday, acne, those extra few pounds of holiday weight we have yet to lose…
This is a preview of
Our Private Conversation About Beauty
.
Read the full post
Tags: Acne, Beauty, Beauty Conversations, Beauty Flaw, Beauty Inventory, Being Beautiful, Conversation, Criticism, Joy, Judgement, Mirror, Passion, Percieved Flaws, Pretty, Private Beauty Conversations, Public Beauty Conversations, Self Acceptance, Self Criticism, Self Esteem, Strength, Stretch Marks, Weight Gain, Wrinkles

Thank you all for your continued support of Being Beautiful and its message. Our community is growing and the conversations are starting - each one takes us one step closer toward changing the paradigm of beauty in our society to one that is healty, attainable and inclusive!
For the next few days, I have the honor of my article “Perfectly Imperfect” being featured in the Girls Gone Gorgeous emagazine. Please following the link and check it out! http://www.g3expressyourself.com/wordpress/
This is a preview of
Featured Article on Girls Gone Gorgeous
.
Read the full post

We all have two lives; the one we are living and the one we dream about. Sure, the life we dream about may include many aspects of the one we are currently living, but there is always something more we dream of. It could be gaining material wealth or creating a more solid foundation for ourselves. It could be starting a family, or having a richer experience of the family we already have. It could be realizing success or simply loving the person looking back at you in the mirror. We all have a life we dream of. We always want something more – it is part of being human.
This is a preview of
Motivation
.
Read the full post
Tags: Being Beautiful, Deserve, Dreams, Fear, Freedom, Inspiration, Joy, Life, Live Life, Live the Life of Your Dreams, Motivation, Passion, Take Action, Transformation, Vision, Vision as Motivation

We have all fallen for it at some point, haven’t we? We see a commercial, article or ad that shows a person with a glaring “flaw” that was miraculously and dramatically altered and now fits squarely into the current ideal of beauty. This person apparently feels confident and happy, ready to take on the world now that this hideous “problem” has been corrected. All they had to do was buy the advertised product and let the magic potion do its work!
This is a preview of
Truth in Advertising – Don’t Buy the Lie!
.
Read the full post
Tags: Airbrushing Photos, Banned Twiggy Ad, Beauty, Beauty Advertisements, Beauty Flaw, Beauty Ideals, Being Beautiful, Commercial, Cosmetics Companies, Lies in Advertising, Olay Ad, Photo Retouching, Truth in Advertising, Twiggy, Twiggy Olay Ad, Value Votes, Wrinkles
“ Each of us tends to think we see things as they are, that we are objective. But this is not the case. We see the world, not as it is, but as we are—or, as we are conditioned to see it. When we open our mouths to describe what we see, we in effect describe ourselves, our perceptions, our paradigms.”
-Steven Covey
The quality of our thoughts and beliefs define our reality. When I am paying attention, I can see this principle at work every moment of my day.
This is a preview of
The Quality of Our Thoughts Defines Our Reality
.
Read the full post
Tags: Affirmations, Beauty, Being Beautiful, Being Right, Conditioning, Ego, Filters, Love, Mindfulness, Paradigms, Pay Attention to Your Thoughts, Positive Affirmations, Positive Thoughts, Quality of Thougts, Self Esteem, Self Worth, Support, Thoughts, Truth, World View